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Parmesan-Crusted Pork Chops
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Parmesan-Crusted Pork Chops

22 Min(s)
10 Min(s) Prep
12 Min(s) Cook
Healthy Living
Enjoy tasty Parmesan-Crusted Pork Chops in under 25 minutes! You only need five simple ingredients to make our Healthy Living Parmesan-Crusted Pork Chops.
What You Need
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4 servings
Original recipe yields 4 servings
4 boneless pork chops (1 lb.)
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
1 tsp. garlic powder
1/4 cup KRAFT Grated Parmesan Cheese
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Let's Make It
1
Cook chops in large nonstick skillet on medium-high heat 2 min. on each side or until each chop is browned on both sides.
2
Mix tomatoes, dressing and garlic powder; pour over chops. Cook on medium-low heat 12 min. or until chops are done (145ºF).
3
Remove from heat. Top with cheese; let stand 3 min.
Kitchen Tips
Tip 1
Shortcut
In a last-minute rush? Prepare as directed, using thin-cut pork chops and reducing the final cook time accordingly.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 580mg
25%
Total Carbohydrates 11g
4%
Dietary Fibers 0.8944g
3%
Sugars 7g
14%
Protein 29g
58%
Vitamin A
15%
Vitamin C
10%
Calcium
10%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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