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Mediterranean Cashew Hummus Spread
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Mediterranean Cashew Hummus Spread

1 Hour 20 Minutes
10 Min Prep
1 Hr 20 Min Cook
Healthy Living
Treat your guests to the Mediterranean flavors of tasty hummus spread with cashews. It's good on crackers and more.
What You Need
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16 servings
Original recipe yields 16 servings
2 cans (15.5 oz. each) chickpeas (garbanzo beans), drained
1/4 cup KRAFT Greek Vinaigrette Dressing
1/4 cup PLANTERS Cashews, coarsely chopped
2 Tbsp. chopped fresh parsley
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Let's Make It
1
Cook chickpeas in boiling water 10 min. or until skins come off; drain. Discard skins.
2
Process chickpeas and dressing in food processor until smooth; spoon into medium bowl. Stir in nuts and parsley.
3
Refrigerate 1 hour.
Kitchen Tips
Special Extra
Stir in 1 tsp. garlic power into the chickpea mixture before refrigerating.
Serving Suggestion
Serve with crackers.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
6%
Total Carbohydrates 9g
3%
Dietary Fibers 3g
11%
Sugars 2g
4%
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
16 servings, about 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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