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Corn & Spinach Dip
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Corn & Spinach Dip

35 Minutes
15 Min Prep
35 Min Cook
This Corn & Spinach Dip reminds some people of corn chowder. It gets its creaminess from cream cheese, sour cream and Parmesan.
What You Need
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20 servings
Original recipe yields 20 servings
2 Tbsp. KRAFT Zesty Italian Dressing
1 small onion, chopped
10 oz. fresh spinach, chopped
1 cup frozen corn
1 green pepper, finely chopped
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, cubed
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup KRAFT Grated Parmesan Cheese
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Let's Make It
1
Heat oven to 400°F.
2
Heat dressing in large skillet on medium-high heat. Add onions; cook 3 to 5 min. or until softened. Stir in spinach, corn and peppers; cook 2 to 3 min. or until spinach is wilted. Remove from heat.
3
Add cream cheese, sour cream and Parmesan; mix well. Pour into ovenproof baking dish or 9-inch pie plate.
4
Bake 20 min. or until heated through.
Kitchen Tips
Variation
Prepare using KRAFT Lite Zesty Italian Dressing, PHILADELPHIA Neufchatel Cheese, BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream and KRAFT Reduced Fat Parmesan Style Grated Topping.
Serving Suggestion
Serve with RITZ Crackers and assorted cut-up vegetables.
Make Ahead
Make this dip ahead and bake it off right before the party starts.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 95mg
4%
Total Carbohydrates 4g
1%
Dietary Fibers 1g
4%
Sugars 1g
2%
Protein 2g
4%
Vitamin A
30%
Vitamin C
8%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
20 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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