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5-Minute Green Bean and Tuna Salad
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5-Minute Green Bean and Tuna Salad

5 Min(s)
5 Min(s) Prep
Healthy Living
Make this summery tuna salad with frozen whole green beans and corn any time of year. Top with Italian dressing and Parmesan for zesty flavor.
What You Need
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4 servings
Original recipe yields 4 servings
2 cups frozen whole green beans
1 cup frozen corn
2 cans (5 oz. each) white tuna in water, drained, flaked
1 cup grape tomato es
1/4 cup KRAFT Zesty Italian Dressing
1/2 cup KRAFT Grated Parmesan Cheese
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Let's Make It
1
Place green beans and corn in colander; rinse under hot water 30 sec. or until thawed. Drain well. Spoon into large bowl.
2
Add tuna, tomatoes and dressing; toss lightly.
3
Top with cheese.
Kitchen Tips
Tip 1
Substitute
Hard-cooked eggs on hand? Prepare as directed, substituting 4 hard-cooked eggs, cut into wedges, for the tuna.
Tip 2
Substitute
Prepare using cherry tomatoes.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 460mg
20%
Total Carbohydrates 17g
6%
Dietary Fibers 3g
11%
Sugars 5g
10%
Protein 18g
36%
Vitamin A
20%
Vitamin C
30%
Calcium
10%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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