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Smart-Choice Pulled Pork Chili
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Smart-Choice Pulled Pork Chili

10 Hours 20 Minutes
20 Min Prep
10 Hr 20 Min Cook
Light sour cream and fat-free chicken broth are the smart ingredient choices that help make this tasty pulled pork slow-cooker chili a standout for game night.
What You Need
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10 servings
Original recipe yields 10 servings
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
2 cans (14-1/2 oz. each) chili-ready no-salt-added diced tomatoes, undrained
1 can (15-1/2 oz.) red kidney beans, rinsed
1 can (15 oz.) black beans, rinsed
1 large onion, chopped
2 Tbsp. chili powder
2 tsp. ground cumin
1 boneless pork shoulder (2-1/2 lb.)
1 pkg. (8 oz.) KRAFT 2% Milk Shredded Cheddar Cheese
1-1/4 cups BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
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Let's Make It
1
Combine all ingredients except meat, cheese and sour cream in slow cooker. Add meat; cover with lid. Cook on LOW 10 to 12 hours (or on HIGH 7 hours).
2
Remove meat from slow cooker. Shred meat; return to slow cooker. Stir.
3
Spoon into bowls; top with cheese and sour cream.
Kitchen Tips
Special Extra
Garnish with chopped fresh cilantro.
Special Extra
Brown meat in large skillet before adding to the slow cooker. Although it’s not necessary for recipe success, it will add to the flavor of the finished dish.
Special Extra
For easy cleanup, line slow cooker with plastic liner bag before filling with ingredients and cooking as directed.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 560mg
24%
Total Carbohydrates 23g
8%
Dietary Fibers 7g
25%
Sugars 6g
12%
Protein 35g
70%
Vitamin A
30%
Vitamin C
15%
Calcium
45%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
10 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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