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Salmon & Asparagus Kabobs on Salad Greens
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Salmon & Asparagus Kabobs on Salad Greens

30 Minutes
20 Min Prep
30 Min Cook
Healthy Living
Celebrate asparagus season with these easy-to-make kabobs, made with salmon, yellow peppers and papaya and served on a bed of salad greens.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. skinless salmon fillet s, cut into 1-inch pieces
1 cup cut-up fresh asparagus spears (1-inch lengths)
1 cup yellow pepper chunks (1 inch)
1 cup fresh papaya chunks (1 inch)
1/2 cup KRAFT Creamy French Dressing
4 cups tightly packed torn mixed salad greens
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Let's Make It
1
Heat grill to medium heat.
2
Thread fish onto 8 skewers alternately with asparagus, peppers and papaya. Place in shallow dish.
3
Pour dressing over kabobs; turn to evenly coat. Refrigerate 10 min. to marinate. Drain; discard marinade.
4
Grill kabobs 5 min. on each side or until fish flakes easily with fork. Serve over salad greens.
Kitchen Tips
Cooking Know-How
If using wooden skewers, soak them in warm water for 30 min. before using to prevent them from burning on the grill.
Substitute
Substitute 3 cups hot cooked rice for the salad greens.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 110mg
5%
Total Carbohydrates 10g
4%
Dietary Fibers 2g
7%
Sugars 5g
10%
Protein 23g
46%
Vitamin A
25%
Vitamin C
90%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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