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30-Minute BBQ Ranch Chicken Salad
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30-Minute BBQ Ranch Chicken Salad

20 Min(s)
20 Min(s) Prep
Healthy Living
It'll taste like you spent the day at the grill making this BBQ Ranch Chicken Salad, but alas—you can make it in less than half an hour.
What You Need
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6 servings
Original recipe yields 6 servings
2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, coarsely chopped
1/2 cup KRAFT Thick & Spicy Barbecue Sauce
1 pkg. (10 oz.) torn mixed salad greens
1 large tomato, cut into wedges
1/2 cup sliced red onion s
1/2 cup KRAFT Classic Ranch Dressing
1/2 cup KRAFT Natural Sharp Cheddar Cheese Crumbles
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Let's Make It
1
Cook chicken and barbecue sauce in large skillet on medium-high heat until heated through, stirring occasionally.
2
Toss greens with chicken, tomatoes and onions in large bowl.
3
Top with dressing and cheese; mix lightly.
Kitchen Tips
Tip 1
Use Your Grill
Substitute 1 lb. boneless skinless chicken breasts for the OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips. Heat greased grill on high heat. Grill chicken until done (165ºF), turning and brushing frequently with barbecue sauce for the last few minutes. Cut chicken into strips, then use as directed.
Tip 2
Variation
Substitute 1 lb. boneless skinless chicken breasts, cut into strips, for the OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips. Cook chicken in barbecue sauce in large skillet on medium-high heat until chicken is done, stirring occasionally. Continue as directed.
Tip 3
Substitute
Substitute 1/4 cup ATHENOS Crumbled Blue Cheese for the Cheddar crumbles.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 850mg
37%
Total Carbohydrates 16g
6%
Dietary Fibers 2g
7%
Sugars 12g
24%
Protein 18g
36%
Vitamin A
20%
Vitamin C
45%
Calcium
10%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings, 1-3/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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