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Warm Asian Pasta Salad
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Warm Asian Pasta Salad

30 Min(s)
30 Min(s) Prep
Healthy Living
Flank steak brushed with a sesame-barbecue sauce gives this Warm Asian Pasta Salad an exceptionally hearty appeal.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 lb. spaghetti, broken in half
2 cups small broccoli florets
2 carrot s, sliced
1 beef flank steak (1 lb.)
1/4 cup KRAFT Original Barbecue Sauce
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
1 can (8 oz.) sliced water chestnuts, drained
1/4 cup cut-up sugar snap peas (1 inch lengths)
2 Tbsp. chopped PLANTERS Salted Peanuts
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Let's Make It
1
Heat grill to medium-high heat.
2
Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli and carrots to the boiling water for the last 4 min.
3
Meanwhile, mix barbecue sauce and dressing until blended. Grill steak 8 to 10 min. on each side or until medium doneness, brushing occasionally with 2 Tbsp. of the barbecue sauce mixture for the last 5 min.
4
Drain pasta mixture; place in large bowl. Cut steak across the grain into thin slices. Add to pasta mixture along with the water chestnuts, peas and remaining barbecue sauce mixture; mix lightly. Top with nuts.
Kitchen Tips
Tip 1
How to Clean a Grill
To clean a gas grill, close the lid of the grill and heat on HIGH about 10 min. to burn away the excess food residue. Then, turn off the heat and use a long-handled wire brush to scrub the grates clean. Clean charcoal grills while they are still hot. Use a long-handled wire brush to scrub the grill grates clean.
Nutrition
Calories
510
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 420mg
18%
Total Carbohydrates 64g
23%
Dietary Fibers 6g
21%
Sugars 15g
30%
Protein 33g
66%
Vitamin A
120%
Vitamin C
35%
Calcium
8%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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