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Grilled Dijon Pork Chops with Lemon & Rosemary
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Grilled Dijon Pork Chops with Lemon & Rosemary

20 Minutes
20 Min Prep
20 Min Cook
Healthy Living
Here we have juicy center-cut pork chops grilled with a coating of Dijon mustard, garlic, rosemary, lemon juice and olive oil. Simple. Delicious. Win!
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup GREY POUPON Dijon Mustard
1 clove garlic, minced
1 Tbsp. lemon juice
1 Tbsp. olive oil
2 Tbsp. chopped fresh rosemary
4 bone-in pork loin center chop s (1 lb.), 1/2 inch thick
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Let's Make It
1
Mix all ingredients except chops until blended. Reserve half; brush remaining onto chops.
2
Grill 10 to 14 min. or until chops are done (145ºF), turning after 6 min. and brushing with remaining mustard mixture.
3
Remove chops from grill. Let stand 3 min. before serving.
Kitchen Tips
Substitute
Prepare using 1 tsp. dried rosemary.
Variation
Prepare as directed, substituting 4 small boneless skinless chicken breasts or 4 firm white fish steaks for the chops, adjusting the grilling time as necessary until chicken is done (165ºF) or until fish flakes easily with fork.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 410mg
18%
Total Carbohydrates 2g
1%
Dietary Fibers 1g
4%
Sugars 0g
Protein 17g
34%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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