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One-Pan Orange-Mango Chicken
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One-Pan Orange-Mango Chicken

25 Min(s)
25 Min(s) Prep
Healthy Living
Enjoy quick, easy and saucy One-Pan Orange-Mango Chicken. This orange-mango chicken is a Healthy Living recipe with minimal cleanup but superior flavor.
What You Need
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4 servings
Original recipe yields 4 servings
1 Tbsp. oil
4 small boneless skinless chicken breasts (1 lb.), pounded to 1/2-inch thickness
1 Tbsp. finely chopped red onions
1 cup orange juice
2 tsp. cornstarch
1 Tbsp. brown sugar
1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing
4 thin navel orange slices
1 Tbsp. chopped Italian parsley
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Let's Make It
1
Heat oil in large skillet on medium-high heat. Add chicken; cook 3-1/2 to 4 min. on each side or until done. Transfer chicken to plate; cover to keep warm.
2
Add onions and orange juice to skillet; bring to boil. Simmer on medium heat 2 min., stirring occasionally to scrape browned bits from bottom of skillet.
3
Whisk cornstarch, sugar and dressing until blended. Add to skillet; cook and stir 30 sec. or until thickened. Add chicken (with juices) and orange slices; cook 1 min. or until chicken is heated through.
4
Place chicken on platter; top with orange slices and sauce. Sprinkle with parsley.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with hot cooked long-grain brown rice and seasonal mixed fresh vegetables.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 60mg
3%
Total Carbohydrates 12g
4%
Dietary Fibers 0g
Sugars 10g
20%
Protein 25g
50%
Vitamin A
8%
Vitamin C
40%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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