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Pineapple-Dijon Chicken
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Pineapple-Dijon Chicken

40 Minutes
25 Min Prep
40 Min Cook
This chicken tastes complex but it's not. It's just a mixture of Dijon mustard, pineapple juice and chopped scallions brushed on before broiling.
What You Need
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6 servings
Original recipe yields 6 servings
1/3 cup pineapple juice
1/4 cup GREY POUPON Dijon Mustard
1 green onion, finely chopped
12 boneless skinless chicken thigh s (1-1/2 lb.)
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Let's Make It
1
Mix first 3 ingredients until blended. Reserve half the mustard mixture for later use; brush chicken with remaining mustard mixture. Let stand 15 min.
2
Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing occasionally with reserved mustard mixture.
Kitchen Tips
Use Your Broiler
To broil the chicken instead of grilling it, place chicken on rack of broiler pan sprayed with cooking spray. Reserve half the mustard mixture for later use; brush chicken with remaining mustard mixture. Broil, 6 inches from heat, 6 to 8 min. on each side or until done (165ºF), brushing occasionally with reserved mustard mixture.
Substitute
Prepare using orange juice or apple juice.
How to Prevent Food From Sticking to the Grill
To prevent food from sticking to the grill, lightly brush the grill grate with vegetable oil before preheating the grill. Or, spray the cold grill grate with cooking spray.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 310mg
13%
Total Carbohydrates 3g
1%
Dietary Fibers 0g
Sugars 2g
4%
Protein 20g
40%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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