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Bok Choy Stir-Fry with Shrimp
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Bok Choy Stir-Fry with Shrimp

20 Minutes
20 Min Prep
20 Min Cook
Healthy Living
Get tasty Bok Choy Stir-Fry on the table in just 20 minutes! This Bok Choy Stir-Fry with Shrimp recipe offers a simple take on a classic Chinese dish.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Zesty Italian Dressing
1 tsp. grated gingerroot
2 tsp. sugar
1 Tbsp. oil
1 red pepper, cut into strips
1/2 onion, sliced
1/2 lb. baby bok choy, cut into 1-inch pieces (about 2 cups)
3/4 lb. uncooked deveined peeled medium shrimp
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Let's Make It
1
Mix first 3 ingredients until blended.
2
Heat oil in large skillet on medium-high heat. Add peppers and onions; stir-fry 2 min. Add bok choy; stir-fry 1 min. Transfer to bowl; cover to keep warm.
3
Add 1 Tbsp. of the dressing mixture and shrimp to skillet; stir-fry 2 min. Add vegetables and remaining dressing mixture; stir-fry 1 to 2 min. or until shrimp turn pink and vegetables are heated through.
Kitchen Tips
Substitute
Substitute baby spinach leaves for the cut-up bok choy.
Serving Suggestion
Serve with hot cooked brown rice.
Special Extra
Add 1/4 tsp. crushed red pepper to the dressing mixture before using as directed.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 400mg
17%
Total Carbohydrates 8g
3%
Dietary Fibers 1g
4%
Sugars 5g
10%
Protein 20g
40%
Vitamin A
110%
Vitamin C
70%
Calcium
8%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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