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Regina's Best Creamy Chicken & Corn Soup
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Regina's Best Creamy Chicken & Corn Soup

25 Minutes
25 Min Prep
25 Min Cook
We don't know who Regina is, but her creamy chicken and corn soup really is the best. Jalapeños and sazon adobo seasoning give the soup an extra kick.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Lite Zesty Italian Dressing
1 onion, chopped
1 jalapeño pepper, finely chopped
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 pkg. sazon adobo seasoning with saffron
1 can (14.7 oz.) cream-style corn
1 cup shredded cooked chicken
1 Tbsp. chopped fresh parsley
RITZ Reduced Fat Crackers
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Let's Make It
1
Heat dressing in medium saucepan on medium-high heat. Add onions and peppers; cook 5 min. or until crisp-tender, stirring frequently. Add Neufchatel; cook 5 min. or until Neufchatel is completely melted and mixture is well blended, stirring constantly.
2
Add broth and adobo seasoning; stir until blended. Stir in corn and chicken; simmer on medium-low heat 10 min. or until heated through, stirring occasionally.
3
Sprinkle with parsley. Serve with crackers.
Kitchen Tips
Smarter Choice
Small ingredient substitutions, such as KRAFT Lite Zesty Italian Dressing, PHILADELPHIA Neufchatel Cheese, and RITZ Reduced Fat Crackers, result in a savings of 50 calories and 5g of fat per serving when compared to a traditional recipe.
Substitute
Substitute 1 can (15.2 oz.) whole kernel corn, drained, for the cream-style corn.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1080mg
47%
Total Carbohydrates 34g
12%
Dietary Fibers 2g
7%
Sugars 14g
28%
Protein 16g
32%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, about 1 cup soup and 5 crackers each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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