Kraft User
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Beef & Quinoa-Stuffed Cabbage Rolls Recipe
Upload Image

Beef & Quinoa-Stuffed Cabbage Rolls Recipe

1 Hour
30 Min Prep
1 Hr Cook
Healthy Living
Spend only 15 minutes preparing these cabbage rolls. Our Beef & Quinoa-Stuffed Cabbage Rolls are hearty and flavored with onion, parsley & paprika.
What You Need
Select All
8 servings
Original recipe yields 8 servings
8 large cabbage leaves
2 Tbsp. water
3/4 lb. extra-lean ground beef
1 small onion, chopped
1 egg
1 cup cooked quinoa
1/4 cup chopped fresh parsley, divided
2 tsp. smoked paprika
1 can (14-1/2 oz.) reduced sodium chicken broth
2 Tbsp. canned tomato paste
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
Add To Shopping List
Let's Make It
1
Place cabbage in large microwaveable bowl. Add water; cover with waxed paper. Microwave on HIGH 4 to 5 min. or until cabbage is softened, but not fully cooked.
2
Meanwhile, brown meat with onions in large skillet; drain. Transfer to medium bowl. Add egg, quinoa, half the parsley and paprika; mix lightly.
3
Spoon 1/3 cup meat mixture down center of each cabbage leaf; fold sides and ends of leaf over filling to completely enclose filling. Place, seam sides down, in skillet. Add broth; bring to boil. Cover; simmer on medium-low heat 30 min. or until liquid is reduced to about 1/2 cup.
4
Transfer cabbage rolls to platter, reserving liquid in skillet. Cover cabbage rolls to keep warm. Whisk tomato paste into reserved liquid; bring to boil. Simmer 1 min. or until slightly thickened, stirring frequently.
5
Drizzle cabbage rolls with sauce; sprinkle with remaining parsley. Serve topped with sour cream.
Kitchen Tips
Substitute
Substitute 1 cup cooked long-grain brown rice for the quinoa.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 180mg
8%
Total Carbohydrates 10g
4%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 12g
24%
Vitamin A
25%
Vitamin C
10%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews