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Smart-Choice Swiss 'n Chicken Casserole
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Smart-Choice Swiss 'n Chicken Casserole

55 Minutes
15 Min Prep
55 Min Cook
This Swiss cheesy chicken casserole is the ultimate comfort food—nudged into Smart-Choice territory with fat-free milk and whole wheat croutons.
What You Need
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6 servings
Original recipe yields 6 servings
4 cups chopped cooked chicken
2 cups whole wheat crouton s
1-1/2 cups KRAFT Shredded Swiss Cheese
2/3 cup MIRACLE WHIP Light Dressing
1/2 cup fat-free milk
4 stalks celery, sliced
1/4 cup chopped onion s
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Let's Make It
1
Heat oven to 350°F.
2
Combine ingredients.
3
Spoon into 2-qt. casserole sprayed with cooking spray.
4
Bake 40 min. or until heated through.
Kitchen Tips
Small Changes Add Up
Small ingredient substitutions, such as MIRACLE WHIP Light Dressing and fat-free milk, result in a savings of 40 calories and 2g of total fat, including 1g of sat fat, per serving when compared to a traditional recipe.
Serving Suggestion
Serve with a mixed green salad and piece of your favorite fruit for dessert.
Special Extra
Sprinkle casserole with 1/4 cup chopped toasted PLANTERS Sliced Almonds or Walnuts before baking.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 570mg
25%
Total Carbohydrates 17g
6%
Dietary Fibers 3g
11%
Sugars 3g
6%
Protein 38g
76%
Vitamin A
10%
Vitamin C
2%
Calcium
30%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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