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Red & Green Pepper Cheesy Omelet

Red & Green Pepper Cheesy Omelet

30 Min(s)
30 Min(s) Prep
Start off your day with a Red & Green Pepper Cheesy Omelet. Red and green pepper, onions, salsa and three cheeses help make for a memorable morning.
Let's Make It
1
Whisk eggs and water until blended.
2
Cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 5 min. or until crisp-tender. Remove from skillet; set aside.
3
Add egg mixture to skillet; cover. Cook 6 min. or until center is almost set.
4
Top half the omelet with vegetable mixture and cheese; fold in half. Cook, covered, 3 min. or until cheese is melted. Serve topped with salsa.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 385mg
128%
Sodium 450mg
20%
Total Carbohydrates 8g
3%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 17g
34%
Vitamin A
70%
Vitamin C
35%
Calcium
10%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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