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Nana's Hearty Whole Wheat Veggie Casserole
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Nana's Hearty Whole Wheat Veggie Casserole

1 Hr(s) 10 Min(s)
20 Min(s) Prep
50 Min(s) Cook
Healthy Living
When it's Nana's recipe, you know it has to be out of this world. The whole wheat bread makes the casserole hearty, and the veggies give it tons of flavor.
What You Need
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4 servings
Original recipe yields 4 servings
1 each green and red pepper, chopped
1 small onion, chopped
2 cups cholesterol-free egg product
1 cup fat-free milk
1 tsp. dried basil leaves
1/4 tsp. ground red pepper (cayenne)
3/4 cup KRAFT 2% Milk Shredded Cheddar Cheese
4 slices whole wheat bread, torn into bite-size pieces
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Let's Make It
1
Heat oven to 350°F.
2
Cook vegetables in medium nonstick skillet on medium-high heat 4 min. or until crisp-tender, stirring occasionally. Whisk egg product, milk and seasonings in large bowl until blended. Stir in cheese and vegetables.
3
Spread bread onto bottom of 2-qt. casserole sprayed with cooking spray; top with vegetable mixture.
4
Bake 45 to 50 min. or until knife inserted in center comes out clean.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 560mg
24%
Total Carbohydrates 21g
8%
Dietary Fibers 4g
14%
Sugars 7g
14%
Protein 27g
54%
Vitamin A
40%
Vitamin C
50%
Calcium
50%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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