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30-Minute Bean & BBQ Chicken Chili
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30-Minute Bean & BBQ Chicken Chili

30 Min(s)
30 Min(s) Prep
Healthy Living
There are lots of easy 30-minute chili recipes out there. But do they have tender chunks of chicken, great Northern beans and tangy, spicy BBQ sauce?
What You Need
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8 servings
Original recipe yields 8 servings
1 can (28 oz.) diced tomatoes, undrained
1 lb. cooked boneless skinless chicken breasts, cut into bite-size pieces
1 can (15 oz.) black beans, rinsed
1 can (15 oz.) great Northern beans, rinsed
1 cup KRAFT Thick & Spicy Barbecue Sauce
1 onion, chopped
1 tsp. chili powder
1 tsp. ground cumin
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Let's Make It
1
Combine ingredients in saucepan; bring to boil on medium-high heat.
2
Simmer on low heat 10 min. or until heated through, stirring occasionally.
Kitchen Tips
Tip 1
Substitute
Substitute any canned white beans for the great Northern beans.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 620mg
27%
Total Carbohydrates 38g
14%
Dietary Fibers 8g
29%
Sugars 19g
38%
Protein 25g
50%
Vitamin A
10%
Vitamin C
25%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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