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Crab & Broccoli Frittata
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Crab & Broccoli Frittata

40 Min(s)
15 Min(s) Prep
25 Min(s) Cook
Give 'em something different in their frittatas—like this creamy, cheesy version made with broccoli and chopped imitation crabmeat. Easy. Delicious. Done!
What You Need
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6 servings
Original recipe yields 6 servings
6 egg s
1/3 cup MIRACLE WHIP Dressing
1-1/2 cups chopped imitation crabmeat
1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese, divided
1 cup chopped broccoli, cooked
dash pepper
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Let's Make It
1
Whisk eggs and dressing in medium bowl until blended. Stir in crabmeat, 1 cup cheese, broccoli and pepper. Pour into medium ovenproof skillet sprayed with cooking spray.
2
Bake 25 min. or until knife inserted in center comes out clean.
3
Top with remaining cheese; bake 5 min. or until melted.
Kitchen Tips
Tip 1
Food Facts
Eggs are an affordable protein source that can be included in a healthful eating plan. And since the fat and cholesterol are in the yolks, you can use just the whites if you are watching your fat intake.
Tip 2
Serving Suggestion
Serve this easy-to-make omelet with a fresh fruit salad and slice of whole wheat toast to balance out the meal.
Tip 3
Note
If you don't have an ovenproof skillet, you can use a regular skillet instead. Just wrap the handle with several layers of foil before using as directed.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 640mg
28%
Total Carbohydrates 8g
3%
Dietary Fibers 1g
4%
Sugars 2g
4%
Protein 17g
34%
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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