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Super Fruit Smoothie
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Super Fruit Smoothie

15 Minutes
15 Min Prep
15 Min Cook
Healthy Living
Chewy fruit-filled cookies are blended with low-fat yogurt, orange juice, fruit and ice for a frosty drink that can be served as a snack or dessert.
What You Need
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2 servings
Original recipe yields 2 servings
1 container (8 oz.) vanilla low-fat yogurt
1/2 cup orange juice
1 medium banana, peeled, sliced
4 medium strawberries, stems removed
1 single-serve pkg. (2 oz.) chewy fruit-filled cookies, any flavor, chopped
3 to 4 large ice cubes (optional)
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Let's Make It
1
Place all ingredients except ice cubes in blender; cover. Blend until smooth.
2
Add ice cubes; cover. Blend until smooth. Serve immediately.
Kitchen Tips
Substitute
Prepare using chewy fat-free fig-filled cookies.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrates 60g
22%
Dietary Fibers 3g
11%
Sugars 47g
94%
Protein 8g
16%
Vitamin A
4%
Vitamin C
60%
Calcium
20%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
2 (1-cup) servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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