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Slow-Cooker BBQ Chicken Stir-Fry
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Slow-Cooker BBQ Chicken Stir-Fry

6 Hr(s) 15 Min(s)
15 Min(s) Prep
6 Hr(s) Cook
Healthy Living
Give slow cooker BBQ chicken a long, slow simmer with ginger and pineapple juice until it's perfectly juicy and tender. Then you add the stir-fry veggies and BBQ sauce, and you've got Slow-Cooker BBQ Chicken Stir-Fry.
What You Need
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8 servings
Original recipe yields 8 servings
1 can (20 oz.) pineapple chunks in juice, undrained
1/2 cup reduced-sodium soy sauce
1 tsp. ground ginger
2 cloves garlic, minced
3/4 cup KRAFT Original Barbecue Sauce, divided
4 lb. mixed bone-in chicken pieces
2 Tbsp. cornstarch
1/4 cup water
1 pkg. (16 oz.) frozen Asian-style stir-fry vegetables
4 cups hot cooked long-grain white rice
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Let's Make It
1
Drain pineapple, reserving juice. Mix reserved juice with soy sauce, ginger, garlic and 1/2 cup barbecue sauce in slow cooker.
2
Top with chicken; cover with lid.
3
Cook on LOW 6 to 8 hours (or on HIGH 5 hours). About 35 min. before serving, mix cornstarch and water. Add to slow cooker with vegetables, pineapple chunks and remaining barbecue sauce; stir. Cook 30 min. or until heated through.
4
Serve with rice.
Kitchen Tips
Tip 1
Substitute
Substitute 2 lb. boneless pork loin, cut into bite-size pieces, for the chicken.
Nutrition
Calories
450
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 970mg
42%
Total Carbohydrates 53g
19%
Dietary Fibers 2g
7%
Sugars 24g
48%
Protein 30g
60%
Vitamin A
170%
Vitamin C
20%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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