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Tuna Italiano Salad
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Tuna Italiano Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
There's tuna salad, and then there's this Italian-style tuna salad—made with pepperoncini peppers, Italian dressing and grated Parmesan cheese.
What You Need
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4 servings
Original recipe yields 4 servings
1 pkg. (10 oz.) torn mixed salad greens
2 tomatoes, chopped
1/2 cup thin sweet onion slices
1/2 cup pepperoncini peppers
1/2 cup KRAFT Zesty Italian Dressing
2 cans (5 oz. each) white tuna in water, drained, flaked
2 Tbsp. KRAFT Grated Parmesan Cheese
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Let's Make It
1
Toss salad greens with tomatoes, onions and peppers in large bowl.
2
Add dressing; mix lightly.
3
Top with tuna and cheese.
Kitchen Tips
Tip 1
Substitute
Substitute 1 lb. cooked boneless skinless salmon fillets, cut into bite-size pieces, for the tuna.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 890mg
39%
Total Carbohydrates 10g
4%
Dietary Fibers 3g
11%
Sugars 6g
12%
Protein 16g
32%
Vitamin A
90%
Vitamin C
35%
Calcium
8%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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