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Nutty Brown Rice Salad
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Nutty Brown Rice Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
Looking for an extra-special side? Dress up a brown rice salad with sugar snap peas and toasted pecans.
What You Need
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8 servings
Original recipe yields 8 servings
3 cups instant brown rice, uncooked
1/2 cup KRAFT Lite House Italian Dressing, divided
2 cups sugar snap peas, cooked
1 cup chopped PLANTERS Pecans, toasted
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Let's Make It
1
Cook rice in large saucepan as directed on package for 6 servings, substituting 1/4 cup dressing for 1/4 cup of the water.
2
Spoon into large bowl.
3
Add remaining dressing and all remaining ingredients; mix lightly.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT Fat Free Italian Dressing.
Tip 2
Special Extra
Garnish with a sprinkle of your favorite chopped fresh herb before serving.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
7%
Total Carbohydrates 31g
11%
Dietary Fibers 4g
14%
Sugars 2g
4%
Protein 6g
12%
Vitamin A
0%
Vitamin C
15%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 3/4 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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