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Ranch Chicken & Veggie Kabob Dinner
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Ranch Chicken & Veggie Kabob Dinner

40 Min(s)
20 Min(s) Prep
20 Min(s) Cook
Healthy Living
A 20-minute marinade in creamy ranch dressing makes these tender grilled chicken and veggie kabobs super flavorful. Serve with rice, and dinner is done!
What You Need
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6 servings
Original recipe yields 6 servings
1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces
2 cups red pepper pieces (1 inch)
2 cups zucchini chunks (1 inch)
2 cups fresh mushroom s
1 cup KRAFT Classic Ranch Dressing
3 cups hot cooked long-grain white rice
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Let's Make It
1
Thread chicken and vegetables alternately onto skewers; place in shallow dish. Pour dressing over kabobs. Refrigerate 20 min. to marinate.
2
Heat grill to medium heat. Remove kabobs from marinade; discard marinade. Grill kabobs 10 min. or until chicken is done, turning occasionally.
3
Serve over rice.
Kitchen Tips
Tip 1
Variation
Prepare using KRAFT Lite Ranch Dressing and brown rice.
Tip 2
Substitute
Substitute rib-eye beef steaks or any firm-fleshed fish, such as halibut or tuna, for the chicken.
Nutrition
Calories
330
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 270mg
12%
Total Carbohydrates 28g
10%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 28g
56%
Vitamin A
20%
Vitamin C
40%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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