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Berry, Mango and Spinach Salad
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Berry, Mango and Spinach Salad

10 Min(s)
10 Min(s) Prep
Healthy Living
Toss spinach with strawberries and mangos to make a Berry, Mango and Spinach Salad in 10 minutes. You'll love this Healthy Living mango and spinach salad!
What You Need
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4 servings
Original recipe yields 4 servings
4 cups tightly packed baby spinach leaves
1 cup chopped mango s (3/4-inch chunks)
1 cup fresh strawberries, quartered
1/2 cup thinly sliced red onion s
1/4 cup KRAFT Raspberry Vinaigrette with Poppyseed Dressing made with Extra Virgin Olive Oil
1/4 cup toasted slivered almonds
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Let's Make It
1
Cover platter with spinach; top with fruit and onions.
2
Drizzle with dressing just before serving.
3
Sprinkle with nuts.
Kitchen Tips
Tip 1
How to Toast the Nuts
Toasting nuts adds crunch and intensifies their flavor. There are several ways to toast nuts. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 10 to 15 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook over medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
9%
Total Carbohydrates 16g
6%
Dietary Fibers 3g
11%
Sugars 12g
24%
Protein 5g
10%
Vitamin A
80%
Vitamin C
90%
Calcium
8%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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