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Confetti Beef 'n Barley Salad
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Confetti Beef 'n Barley Salad

3 Hours 45 Minutes
20 Min Prep
3 Hr 45 Min Cook
Healthy Living
Any occasion feels festive with this Confetti Beef 'n Barley Salad—thanks to the colorful bell peppers, tomatoes and oranges.
What You Need
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6 servings
Original recipe yields 6 servings
1 qt. (4 cups) water
1 cup pearl barley, uncooked
1/2 cup A.1. Bold & Spicy Sauce
1/4 cup olive oil
2 Tbsp. chopped fresh parsley
2 Tbsp. HEINZ Red Wine Vinegar
2 tsp. chopped fresh rosemary
2 tsp. orange zest
1 boneless beef round steak (1 lb.), cooked, coarsely chopped
1/2 cup chopped yellow peppers
4 green onions, sliced
1 navel orange, sliced, halved
1 large tomato, sliced, halved
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Let's Make It
1
Bring water and barley to boil in large saucepan on medium-high heat; cover. Simmer on low heat 45 to 55 min. or until barley is tender; drain. Cool.
2
Whisk next 6 ingredients until blended. Combine barley, meat, peppers and onion in large bowl. Add steak sauce mixture; mix lightly. Refrigerate 2 hours.
3
Spoon barley mixture onto platter; top with oranges and tomatoes.
Kitchen Tips
Note
This flavorful salad can be refrigerated up to 24 hours before serving as directed.
Substitute
Prepare using chopped green or red peppers.
Substitute
Substitute 1/2 tsp. dried rosemary leaves for the fresh rosemary.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2.5g
13%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 410mg
18%
Total Carbohydrates 37g
13%
Dietary Fibers 7g
25%
Sugars 11g
22%
Protein 28g
56%
Vitamin A
15%
Vitamin C
45%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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