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Fast 'Baked' Egg Cup Recipe for One
Fast 'Baked' Egg Cup Recipe for One

Fast 'Baked' Egg Cup Recipe for One

5 Min(s)
5 Min(s) Prep
Healthy Living
Start your day off right, even if you're in a rush, with our Fast 'Baked' Egg Cup for One recipe. The speedy microwave cooking process is the secret to the amazing speed of this recipe. Plus, our Fast 'Baked' Egg Cup for One is topped with tasty salsa for an extra splash of flavor.
What You Need
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1 serving
Original recipe yields 1 serving
1 slice whole wheat bread, crust removed
1 KRAFT 2% Milk Singles, folded into quarters
1 egg
1 Tbsp. TACO BELL® Thick & Chunky Salsa
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Let's Make It
1
Press bread slice onto bottom and up side of microwaveable 4-oz. ramekin sprayed with cooking spray.
2
Place Singles over bread on bottom of cup. Slip broken egg over Singles. Gently poke small hole in yolk with toothpick; cover with waxed paper.
3
Microwave on HIGH 1 min. or until white is completely set and yolk is cooked to desired doneness. Let stand 30 sec. Top with salsa.
Kitchen Tips
Tip 1
Special Extra
Garnish with green onion slices before serving.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 530mg
23%
Total Carbohydrates 15g
5%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 14g
28%
Vitamin A
15%
Vitamin C
0%
Calcium
20%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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