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Spinach & Broccoli Salad with Tuna
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Spinach & Broccoli Salad with Tuna

15 Min(s)
15 Min(s) Prep
Healthy Living
Grape tomatoes, tuna and crumbled feta cheese offer a welcome contrast to the green in this spinach-broccoli salad.
What You Need
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4 servings
Original recipe yields 4 servings
4 cups tightly packed baby spinach leaves
2 cups broccoli slaw
2 cups grape tomato es
1 cup halved cucumber slices
1 small red onion, thinly sliced
2 cans (5 oz. each) white tuna in water, drained, flaked
1/2 cup KRAFT Buttermilk Ranch Dressing
1/2 cup chopped roasted red pepper s
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
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Let's Make It
1
Cover platter with combined spinach and broccoli slaw.
2
Combine tomatoes, cucumbers, onions and tuna in large bowl. Add dressing; toss to coat. Spoon over spinach mixture.
3
Top with peppers and cheese.
Kitchen Tips
Tip 1
Substitute
Prepare using 1 pkg. (3.5 oz.) ATHENOS Crumbled Reduced Fat Feta Cheese.
Tip 2
Variation
For a meatless version, substitute 1 drained 14-oz. can chickpeas (garbanzo beans) for the tuna.
Tip 3
Special Extra
Garnish with sliced black olives.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 950mg
41%
Total Carbohydrates 16g
6%
Dietary Fibers 5g
18%
Sugars 8g
16%
Protein 22g
44%
Vitamin A
120%
Vitamin C
110%
Calcium
20%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 2-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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