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Peachy Keen Yogurt Smoothie
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Peachy Keen Yogurt Smoothie

5 Min(s)
5 Min(s) Prep
Healthy Living
Got 5 minutes? Then you have time to pour some soy milk, peach yogurt and frozen peaches into the blender and treat the family to thick, creamy smoothies!
What You Need
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4 servings
Original recipe yields 4 servings
2 cups fat-free soy beverage
2 containers (6 oz. each) peach low-fat yogurt
1 cup frozen sliced peaches, coarsely chopped
1/4 cup thawed COOL WHIP LITE Whipped Topping
1/4 tsp. ground cinnamon
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Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Tip 1
Substitute
Prepare using regular fat-free milk.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 130mg
6%
Total Carbohydrates 25g
9%
Dietary Fibers 1g
4%
Sugars 20g
40%
Protein 6g
12%
Vitamin A
2%
Vitamin C
60%
Calcium
10%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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