Got 5 minutes? Then you have time to pour some soy milk, peach yogurt and frozen peaches into the blender and treat the family to thick, creamy smoothies!
What You Need
Original recipe yields 4 servings
2 cups fat-free soy beverage
2 containers (6 oz. each) peach low-fat yogurt
1 cup frozen sliced peaches, coarsely chopped
1/4 cup thawed COOL WHIP LITE Whipped Topping
1/4 tsp. ground cinnamon
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Let's Make It
Blend ingredients in blender until smooth.
Prepare using regular fat-free milk.
Calories From Fat
% Daily Value*
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 25g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.