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Spicy Slow-Cooker Sweet & Sour Chicken
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Spicy Slow-Cooker Sweet & Sour Chicken

4 Hours 45 Minutes
15 Min Prep
4 Hr 45 Min Cook
Healthy Living
No browning required for this spicy sweet-and-sour chicken. Just toss the thighs in with the rest of the ingredients and let the slow cooker do its thing.
What You Need
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6 servings
Original recipe yields 6 servings
1 onion, sliced
1 carrot, sliced
1 stalk celery, sliced
1-1/2 lb. boneless skinless chicken thigh s, cut into bite-size pieces
1/2 cup packed brown sugar
1/2 cup KRAFT Sweet Honey CATALINA Dressing
1/4 cup lite soy sauce
1 Tbsp. Sriracha sauce (hot chili sauce)
1 tsp. grated gingerroot
1 Tbsp. cornstarch
1 can (8 oz.) pineapple chunks in juice, drained, juice reserved
1 each green and red pepper, cut into strips
3 cups hot cooked long-grain white rice
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Let's Make It
1
Place onions, carrots and celery in slow cooker; top with chicken.
2
Mix next 5 ingredients until blended; pour over chicken. Cover with lid.
3
Cook on LOW 4 to 5 hours, increasing heat to HIGH for the last 30 min.
4
Stir cornstarch into reserved pineapple juice. Add to slow cooker with the pineapple chunks and peppers; stir. Cook, covered, 30 min. or until sauce is thickened. Serve over rice.
Kitchen Tips
Note
This recipe works best when cooked on LOW heat. But if you choose to cook it on HIGH, reduce the initial cooking time to 2-1/2 to 3 hours.
Special Extra
For easy cleanup, line slow cooker with plastic liner bag before filling with ingredients and cooking as directed.
Make Ahead
To make your slow-cooker preparation even faster, get ingredients ready the night before and place in the slow cooker. Remove inner container and refrigerate until ready to cook the next day.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 760mg
33%
Total Carbohydrates 60g
22%
Dietary Fibers 2g
7%
Sugars 32g
64%
Protein 23g
46%
Vitamin A
50%
Vitamin C
45%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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