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Lemony Iced Tea Smoothie
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Lemony Iced Tea Smoothie

5 Minutes
5 Min Prep
5 Min Cook
Healthy Living
Give lemon-flavor iced tea mix, milk and whipped topping a quick whirl in the blender, and you've got Lemony Iced Tea Smoothies for 4—in about 5 minutes.
What You Need
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4 servings
Original recipe yields 4 servings
1-1/2 cups fat-free milk
1-1/2 cups COOL WHIP LITE Whipped Topping (Do not thaw.)
1-1/2 tsp. CRYSTAL LIGHT Natural Lemon Flavor Iced Tea Mix*
2 cups ice cubes
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*NOTE: CRYSTAL LIGHT Packets come in two sizes. Please note packet size before preparing recipe.
Let's Make It
1
Blend all ingredients except ice in blender.
2
Add ice; blend until thickened.
3
Serve immediately.
Kitchen Tips
Substitute
Prepare using CRYSTAL LIGHT Peach Flavor Iced Tea Mix.
Nutrition
Calories
100
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
2%
Total Carbohydrates 13g
5%
Dietary Fibers 0g
Sugars 9g
18%
Protein 3g
6%
Vitamin A
4%
Vitamin C
0%
Calcium
10%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 3/4 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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