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Layered Mexican Bean Dip
Layered Mexican Bean Dip

Layered Mexican Bean Dip

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Get the party started with our Layered Mexican Bean Dip! Try serving this delicious Healthy Living Mexican bean dip with baked tortilla chips or crackers.
What You Need
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18 servings
Original recipe yields 18 servings
1/2 cup TACO BELL® Thick & Chunky Salsa, divided
1 can (15 oz.) black beans, rinsed
1 clove garlic
3 Tbsp. BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/3 cup chopped tomatoes
1 Tbsp. sliced green onions
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Blend salsa, beans and garlic in blender until smooth; spread onto bottom of shallow serving dish, making indentation in center.
2
Spoon sour cream into indentation; top with tomatoes and onions.
3
Refrigerate 1 hour.
Kitchen Tips
Tip 1
Creative Leftovers
Refrigerate any leftovers. Spread onto flour tortillas, then top with shredded lettuce and roll up for wrap sandwiches.
Tip 2
Note
Use your food processor to prepare the dip instead of the blender.
Tip 3
Serving Suggestion
Serve with baked tortilla chips or your favorite crackers.
Nutrition
Calories
25
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
6%
Total Carbohydrates 5g
2%
Dietary Fibers 1g
4%
Sugars 1g
2%
Protein 2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
18 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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