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HEALTHY LIVING Smokehouse BBQ Cheeseburgers
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HEALTHY LIVING Smokehouse BBQ Cheeseburgers

25 Min(s)
25 Min(s) Prep
Healthy Living
Tender sautéed onions, BBQ sauce and Italian dressing give these smokehouse cheeseburgers their zesty flavor.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. extra-lean ground beef
1 red onion, cut into 4 slices
1/4 cup KRAFT Lite Zesty Italian Dressing, divided
1/4 cup KRAFT Original Barbecue Sauce
4 KRAFT 2% Milk Singles
4 hamburger bun s, toasted
4 lettuce leaves
1 tomato, cut into 4 slices
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Let's Make It
1
Heat grill to medium-high heat.
2
Shape meat into 4 patties. Brush onions with 2 Tbsp. dressing.
3
Grill patties and onions 5 min. to 6 min. on each side or until patties are done (160�F) and onions are tender, occasionally brushing onions with remaining 2 Tbsp. dressing and burgers with barbecue sauce. Top each burger with 2% Milk Singles; grill 1 min. or until Singles begin to melt.
4
Fill buns with lettuce, tomatoes, cheeseburgers and onions.
Kitchen Tips
Tip 1
How to Grill Onion Slices
Insert 4 metal or soaked wooden skewers completely through the side of a whole onion at 1/2-inch intervals. Cut onion, between skewers, into 4 thick slices. The skewers will help keep the slices intact while grilling.
Tip 2
How to Toast Buns
Toast the buns on the grill with the burgers.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1020mg
44%
Total Carbohydrates 35g
13%
Dietary Fibers 2g
7%
Sugars 13g
26%
Protein 31g
62%
Vitamin A
25%
Vitamin C
15%
Calcium
35%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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