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Triple-Decker Black Bean Quesadilla
Triple-Decker Black Bean Quesadilla

Triple-Decker Black Bean Quesadilla

25 Min(s)
15 Min(s) Prep
10 Min(s) Cook
Bake this Triple-Decker Black Bean Quesadilla in the oven for melted goodness. This black bean quesadilla is filled with corn, tomatoes and cheese.
What You Need
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4 servings
Original recipe yields 4 servings
3 flour tortillas (10 inch)
1 cup rinsed canned black beans
1 green onion, chopped
1 cup frozen corn, thawed, drained
1 tomato, chopped
1-1/3 cups KRAFT Mexican Style Finely Shredded Four Cheese, divided
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Let's Make It
1
Heat oven to 400ºF.
2
Spray 1 tortilla with cooking spray. Place, sprayed side down, on baking sheet sprayed with cooking spray.
3
Cover with layers of half each of the beans, onions, corn and tomatoes; top with 1/2 cup cheese and second tortilla. Repeat layers. Press gently on top tortilla to secure.
4
Bake 10 min. Top with remaining cheese; bake 5 min. or until melted.
Kitchen Tips
Tip 1
Substitute
Prepare using KRAFT 2% Milk Shredded Cheddar Cheese.
Tip 2
Serving Suggestion
Serve topped with BREAKSTONE'S or KNUDSEN Sour Cream, chopped cilantro and/or chopped avocados.
Nutrition
Calories
390
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 940mg
41%
Total Carbohydrates 48g
17%
Dietary Fibers 8g
29%
Sugars 3g
6%
Protein 18g
36%
Vitamin A
15%
Vitamin C
8%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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