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Foil Pack Shrimp Bundles
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Foil Pack Shrimp Bundles

27 Minutes
15 Min Prep
27 Min Cook
Healthy Living
Unwind and unwrap with our foil-pack shrimp. Shrimp, green beans, rice and sun-dried tomatoes are bundled and grilled in these Foil Pack Shrimp Bundles.
What You Need
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6 servings
Original recipe yields 6 servings
1 lb. fresh French green beans, trimmed, cut in half
1/2 cup water
3 cups cooked long-grain brown rice
3/4 cup KRAFT Shredded Parmesan Cheese
1/2 cup drained oil-packed sun-dried tomatoes, finely chopped
1/3 cup KRAFT Zesty Italian Dressing
Zest and juice from 1 lemon
1 Tbsp. GREY POUPON Dijon Mustard
1 lb. uncooked deveined peeled large shrimp
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Let's Make It
1
Heat grill to medium-high heat.
2
Place beans in large microwaveable bowl. Add water. Microwave on HIGH 5 min., stirring after 3 min.; drain. Return beans to bowl. Add rice, cheese and tomatoes; mix lightly.
3
Whisk dressing, lemon zest, juice and mustard until blended. Reserve 2 Tbsp. dressing mixture. Add remaining to bean mixture; mix lightly. Spoon onto 6 large sheets heavy-duty foil with sides slightly rolled up; top with shrimp and reserved dressing. Fold foil to make 6 packets.
4
Grill 10 to 12 min. or until shrimp turn pink and rice mixture is heated through. Cut slits in foil to release steam before opening packets.
Kitchen Tips
Shortcut
Use cooked brown rice purchased from your favorite Asian restaurant to prepare these easy-to-make grilled bundles.
Special Extra
Sprinkle ingredients in opened packets with chopped fresh dill before serving.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 490mg
21%
Total Carbohydrates 33g
12%
Dietary Fibers 4g
14%
Sugars 3g
6%
Protein 22g
44%
Vitamin A
25%
Vitamin C
15%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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