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Grilled Chicken & Pineapple Salad
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Grilled Chicken & Pineapple Salad

25 Min(s)
25 Min(s) Prep
Healthy Living
Pineapple slices and fresh lime juice add sweet and citrusy appeal to this weeknight-quick Grilled Chicken & Fruit Salad.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup KRAFT Lite CATALINA Dressing
1 Tbsp. chopped fresh cilantro
zest and 1 tsp. juice from 1 lime
4 small boneless skinless chicken breasts (1 lb.)
1/2 pineapple, cut into 4 slices
1 pkg. (5 oz.) mixed salad greens
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Let's Make It
1
Heat grill to medium heat.
2
Mix dressing, cilantro, lime zest and juice until blended.
3
Grill chicken 6 to 8 min. on each side or until done (165°F). Meanwhile, grill pineapple 2 to 3 min. on each side or until heated through and lightly browned.
4
Cut chicken into thin slices and pineapple into bite-size chunks. Cover platter with salad greens; top with chicken and pineapple. Drizzle with dressing mixture just before serving.
Kitchen Tips
Tip 1
Special Extra
For a spicier dressing, add 1 to 2 tsp. finely chopped fresh jalapeño peppers to dressing mixture before drizzling over salad.
Tip 2
Use Your Broiler
To cook the chicken under the broiler instead of on the grill, heat broiler. Place chicken breasts and pineapple slices on rack of broiler pan. Broil chicken, 4 inches from heat, 6 to 8 min. on each side or until chicken is done (165°F) and broil pineapple 3 min. on each side or until heated through.
Tip 3
Creative Leftovers
Substitute sliced leftover cooked chicken for the grilled fresh chicken.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 490mg
21%
Total Carbohydrates 21g
8%
Dietary Fibers 2g
7%
Sugars 16g
32%
Protein 25g
50%
Vitamin A
10%
Vitamin C
35%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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