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20-Minute BBQ Glazed Pork Chops
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20-Minute BBQ Glazed Pork Chops

20 Min(s)
20 Min(s) Prep
It only takes a few ingredients—crushed pineapple, BBQ sauce, and ground mustard and cinnamon—to give these 20-minute pork chops a whole lot of flavor.
What You Need
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4 servings
Original recipe yields 4 servings
3/4 cup KRAFT Original Barbecue Sauce
1 can (8 oz.) crushed pineapple in juice in juice, undrained
1/2 tsp. each ground cinnamon and dry mustard
1/4 tsp. crushed red pepper
4 bone-in pork chop s (1-1/2 lb.), 1/2 inch thick
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Let's Make It
1
Heat grill to medium heat.
2
Mix all ingredients except chops until blended. Reserve 1/2 cup sauce for serving with the cooked chops.
3
Grill chops 5 min. on each side. Brush with some of the remaining sauce; grill 3 to 4 min. or until chops are done (145ºF), turning occasionally and brushing with remaining sauce.
4
Remove chops from grill. Let stand 3 min. before serving with the reserved sauce.
Kitchen Tips
Tip 1
Special Extra
Serve with grilled canned pineapple rings. To prepare, drain pineapple rings, reserving the juice and mixing it with the barbecue sauce mixture, if desired. Grill pineapple rings with chops 2 min. on each side or until heated through.
Tip 2
Variation
Prepare using boneless pork chops, reducing grilling time if necessary until chops are done.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 750mg
33%
Total Carbohydrates 31g
11%
Dietary Fibers 1g
4%
Sugars 27g
54%
Protein 24g
48%
Vitamin A
0%
Vitamin C
10%
Calcium
8%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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