Mix 1 cup barbecue sauce, orange juice, water and crushed pepper until blended; pour over ribs in large shallow dish. Refrigerate 2 hours to marinate.
Heat oven to 350°F. Drain ribs; discard marinade. Place ribs in foil-lined shallow pan. Bake 30 min.
Heat grill to medium-high heat. Grill ribs 10 min. on each side or until done, brushing frequently with remaining barbecue sauce.
Enjoy these tender ribs with a mixed green salad and whole grain bread.
Prepare using lemon juice.
Ribs can be marinated up to 24 hours before cooking as directed.
Calories From Fat
% Daily Value*
Total Fat 24g
Saturated Fat 9g
Trans Fat 0g
Total Carbohydrates 25g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.