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Sweet & Sour Chicken Meatballs
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Sweet & Sour Chicken Meatballs

44 Min(s)
30 Min(s) Prep
14 Min(s) Cook
Healthy Living
Looking for something different to make on a busy weeknight? Serve up a takeout classic—sweet and sour chicken—in easy-to-make, fun-to-eat meatball form.
What You Need
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8 servings
Original recipe yields 8 servings
2 tsp. oil
1 each red and yellow pepper, cut into 1-inch pieces
2 cloves garlic, minced
1 tsp. minced gingerroot
1/2 cup KRAFT Classic CATALINA Dressing
1/2 cup BULL'S-EYE Original Barbecue Sauce
1 can (20 oz.) pineapple chunks in juice, undrained
2 green onions, cut into 1-inch lengths
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Let's Make It
1
Prepare and bake Basic Meatballs as directed, substituting ground chicken for the ground beef and increasing the baking time to 13 to 14 min. or until meatballs are done (165ºF).
2
Meanwhile, heat oil in large skillet on medium heat. Add peppers; cook and stir 4 min. or until crisp-tender. Stir in garlic and ginger; cook 1 min., stirring frequently. Add dressing, barbecue sauce and pineapple; mix well. Bring just to boil, stirring frequently.
3
Add meatballs; cook 1 to 2 min. or until heated through, stirring frequently. Top with onions.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with hot cooked rice.
Tip 2
Substitute
Prepare Basic Meatballs recipe using ground pork and baking until done (160ºF).
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 610mg
27%
Total Carbohydrates 34g
12%
Dietary Fibers 2g
7%
Sugars 19g
38%
Protein 19g
38%
Vitamin A
10%
Vitamin C
45%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1-1/4 cups (6 meatballs) each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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