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Farm-Fresh Quesadillas
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Farm-Fresh Quesadillas

20 Min(s)
20 Min(s) Prep
Healthy Living
Grab a zucchini and tomato from your backyard—or the farmers' market or produce aisle—and use them to make these cheesy Farm-Fresh Quesadillas.
What You Need
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4 servings
Original recipe yields 4 servings
1 zucchini, sliced
1 tomato, chopped
2 whole wheat tortilla s (10 inch)
1 cup loosely packed baby spinach leaves
4 KRAFT 2% Milk Singles
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Let's Make It
1
Cook zucchini and tomatoes in large nonstick skillet on medium-high heat 6 min. or until zucchini is tender, stirring frequently.
2
Top half of each tortilla with half each of the zucchini mixture and remaining ingredients; fold in half. Carefully transfer quesadillas to same skillet; spray lightly with cooking spray.
3
Cook 4 min. on medium heat or until crisp and browned on both sides, carefully turning after 2 min. Cut in half to serve.
Kitchen Tips
Tip 1
Special Extra
Sprinkle 2 Tbsp. chopped fresh cilantro evenly over topped tortillas before folding in half to cook as directed.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 450mg
20%
Total Carbohydrates 20g
7%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 9g
18%
Vitamin A
25%
Vitamin C
15%
Calcium
30%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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