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Peanut Butter-Banana Kabobs
Peanut Butter-Banana Kabobs

Peanut Butter-Banana Kabobs

10 Min(s)
10 Min(s) Prep
Healthy Living
No need to fire up the grill to make these kabobs! Skewered bananas spread with peanut butter are a novel way to serve bear-shaped honey grahams.
What You Need
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4 servings
Original recipe yields 4 servings
1 banana
4 tsp. creamy peanut butter
4 small strawberries, hulled
24 bear-shaped honey graham snack s
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Let's Make It
1
Cut banana crosswise into 4 pieces.
2
Insert wooden pop sticks into bananas; spread with peanut butter. Thread strawberries onto ends of pop sticks.
3
Press graham snacks into peanut butter around sides of bananas.
Kitchen Tips
Tip 1
Selecting & Storing Fresh Berries
Look for firm, plump berries that are full colored for their variety. Fresh berries are perishable and do not ripen after picking, so store in the refrigerator for no longer than 2 days. Rinse with cool water just before using and remove the hulls, if necessary. Berries in season have more flavor and are typically lower in cost than their out-of-season counterparts. Enjoy summer's best all year long by freezing berries at the height of their season. Then, thaw and use as desired.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
2%
Total Carbohydrates 14g
5%
Dietary Fibers 2g
7%
Sugars 8g
16%
Protein 2g
4%
Vitamin A
0%
Vitamin C
15%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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