Kraft User
Add a Recipe
Shopping List
Favorites
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Recipe Image

Kale Salad Recipe

30 Min(s)
30 Min(s) Prep
Take a bite of goodness when you try this Kale Salad Recipe. This isn't your ordinary kale salad recipe! We've added brussels sprouts, apples and a punch of flavor that'll have you sharing this recipe with everyone.
Let's Make It
1
Cut stems off Brussels sprouts; discard. Cut sprouts lengthwise in half, then crosswise into thin strips; place in large bowl.
2
Shred kale. Add to Brussels sprouts along with apples, onions and sunflower seeds; mix lightly.
3
Whisk remaining ingredients until blended. Add to kale mixture; toss to evenly coat.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 320mg
14%
Total Carbohydrates 14g
5%
Dietary Fibers 3g
11%
Sugars 9g
18%
Protein 3g
6%
Vitamin A
45%
Vitamin C
70%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews