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Sesame Vegetables and Beef Dinner
Sesame Vegetables and Beef Dinner

Sesame Vegetables and Beef Dinner

1 Hr(s) 10 Min(s)
20 Min(s) Prep
50 Min(s) Cook
Healthy Living
Give Sesame Vegetables and Beef Dinner with Asian-inspired Chinese five-spice a try. You'll want to skip the takeout with our sesame vegetables and beef.
What You Need
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4 servings
Original recipe yields 4 servings
1 boneless beef sirloin steak (1 lb.), 1 inch thick
1/2 cup KRAFT Lite Asian Toasted Sesame Dressing, divided
1/2 tsp. Chinese five-spice powder
1 onion, chopped
4 large carrots, thinly sliced
3 cups snow peas
2 cups hot cooked long-grain brown rice
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Let's Make It
1
Trim and discard fat from steak; place steak in shallow dish. Pour 1/4 cup dressing over steak; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate.
2
Heat oven to 400°F. Heat large heavy ovenproof nonstick skillet on medium-high heat. Remove steak from marinade; discard marinade. Place steak in skillet; sprinkle with spice. Place onions around steak; cook 3 min. or until bottom of steak is browned.
3
Remove steak from skillet; set aside. Add carrots, peas and remaining dressing to onions in skillet; stir. Return steak, browned side up, to skillet. Place in oven.
4
Bake 18 to 20 min. or until steak is medium doneness (160°F).
5
Cut steak across the grain into thin slices; place on serving plates. Top with vegetable mixture. Serve with rice.
Kitchen Tips
Tip 1
Note
If you don't have an ovenproof skillet, you can use a regular skillet instead. Just wrap the handle with several layers of foil before using as directed.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 370mg
16%
Total Carbohydrates 45g
16%
Dietary Fibers 6g
21%
Sugars 13g
26%
Protein 25g
50%
Vitamin A
530%
Vitamin C
40%
Calcium
6%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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