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Panko-Almond-Crusted Pork Medallions with Carrots
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Panko-Almond-Crusted Pork Medallions with Carrots

25 Min(s)
25 Min(s) Prep
Healthy Living
Panko bread crumbs and chopped almonds make the perfect crust for this pork tenderloin dish. Serve with baby carrots and salsa and get ready to take a bow.
What You Need
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6 servings
Original recipe yields 6 servings
1 pork tenderloin (1-1/2 lb.), cut crosswise into 6 pieces
1/3 cup KRAFT Real Mayo Mayonnaise
2 Tbsp. GREY POUPON Dijon Mustard
1/4 cup salsa
1 cup panko bread crumbs
1/2 cup PLANTERS Sliced Almonds, finely chopped
3 cups baby carrots
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Let's Make It
1
Heat oven to 425ºF.
2
Pound meat to 1/2-inch thickness. Mix mayo and mustard in medium bowl until blended. Reserve 3 Tbsp. mayo mixture; mix with salsa. Refrigerate until ready to use.
3
Combine bread crumbs and nuts in pie plate. Dip meat, 1 piece at a time, in remaining mayo mixture, then crumb mixture, turning to evenly coat both sides of each piece with each mixture. Place on foil-covered baking sheet sprayed with cooking spray.
4
Bake 15 min. or until done (145ºF). Meanwhile, bring 1-1/2 qt. water to boil in medium saucepan. Add carrots; cook 5 to 7 min. or until tender.
5
Remove meat from oven; let stand 3 min. Drain carrots. Serve with meat and salsa mixture.
Kitchen Tips
Tip 1
Substitute
Prepare using finely chopped PLANTERS Pecans.
Tip 2
Testing for Doneness in Pork
To be sure pork is fully cooked, check internal temperature with an instant-read meat thermometer. Insert the thermometer 2 to 2-1/2 inches into thickest part of the meat, not touching any bones - it should read 145°F. If checking thinner pieces, such as pork chops, insert the thermometer through the side of the meat. After pork registers 145ºF, remove from heat and let stand 3 min. before serving.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 360mg
16%
Total Carbohydrates 15g
5%
Dietary Fibers 3g
11%
Sugars 4g
8%
Protein 26g
52%
Vitamin A
170%
Vitamin C
2%
Calcium
6%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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