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Stir-Fried Chicken with Zucchini
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Stir-Fried Chicken with Zucchini

25 Min(s)
25 Min(s) Prep
Healthy Living
Want to get something delicious on the table, fast? Get out the zucchini and tomatoes to make this family- pleasing stir-fry chicken dish.
What You Need
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6 servings
Original recipe yields 6 servings
1 Tbsp. oil
1-1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cups cherry tomatoes, cut in half
1 zucchini, cut lengthwise in half, then sliced crosswise
4 shallot s, cut in half
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 Tbsp. flour
1 Tbsp. lite soy sauce
1 Tbsp. honey
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Let's Make It
1
Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 2 min. or until lightly browned.
2
Add tomatoes, zucchini and shallots; cook and stir 5 to 6 min. or until chicken is done and zucchini is crisp-tender.
3
Mix remaining ingredients in bowl until blended. Add to skillet; cook and stir 2 min. or until thickened.
Kitchen Tips
Tip 1
Special Extra
Garnish stir-fry with chopped fresh cilantro and PLANTERS Dry Roasted Peanuts just before serving.
Tip 2
How to Spice it Up
Add 1 tsp. Sriracha sauce (hot chili sauce) to dressing mixture before adding to skillet.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 270mg
12%
Total Carbohydrates 14g
5%
Dietary Fibers 2g
7%
Sugars 8g
16%
Protein 26g
52%
Vitamin A
10%
Vitamin C
15%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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