Kraft User
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Recipe Image

Green Salad with Asparagus and Tomatoes

25 Minutes
25 Min Prep
25 Min Cook
Healthy Living
Prepare this Green Salad with Asparagus and Tomatoes. This Green Salad with Asparagus and Tomatoes also includes peas, beans, basil and feta cheese.
What You Need
Select All
8 servings
Original recipe yields 8 servings
6 fresh asparagus spears, trimmed, cut into 1-inch lengths
2 Tbsp. water
6 cups loosely packed torn mixed salad greens
1 cup sugar snap peas, trimmed
1 cup grape tomatoes, halved
1/2 cup loosely packed fresh basil leaves, torn
1/4 cup KRAFT Tuscan House Italian Dressing
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1 can (15.5 oz.) cannellini beans, rinsed
Add To Shopping List
Let's Make It
1
Place asparagus in microwaveable casserole. Add water; cover. Microwave on HIGH 3 min. or until asparagus is crisp-tender. Rinse with additional cold water; drain.
2
Toss asparagus with salad greens, peas, tomatoes, basil and dressing in large bowl.
3
Spoon onto serving plates; top with cheese and beans.
Kitchen Tips
Trimming Fresh Asparagus
Asparagus spears snap off naturally where they are tough. Simply bend the spear near the bottom end and it will break off at the right point. Or, remove an inch or so of the "woody" portion off the bottom of the stalks with a sharp knife.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 350mg
15%
Total Carbohydrates 11g
4%
Dietary Fibers 5g
18%
Sugars 3g
6%
Protein 7g
14%
Vitamin A
100%
Vitamin C
15%
Calcium
8%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews