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Cool and Creamy Cucumber Soup
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Cool and Creamy Cucumber Soup

3 Hr(s) 15 Min(s)
15 Min(s) Prep
3 Hr(s) Cook
Healthy Living
Be calm, cool and collected when you follow this Cool and Creamy Cucumber Soup recipe. With sour cream, green onions and zesty dressing, this Cool and Creamy Cucumber Soup is full of scrumptious surprises!
What You Need
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4 servings
Original recipe yields 4 servings
4 zucchini (1 lb.), chopped
3 green onions, sliced
1-1/2 cups chopped English cucumber s
3 Tbsp. BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. KRAFT Zesty Italian Dressing
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Let's Make It
1
Cook zucchini in boiling water in large saucepan 5 min. or until tender, adding onions to the boiling water for the last minute; drain.
2
Blend zucchini mixture and remaining ingredients in blender until smooth. Transfer to bowl.
3
Refrigerate several hours or until chilled.
Kitchen Tips
Tip 1
Serving Suggestion
Garnish individual bowls of soup with sliced additional cucumbers.
Tip 2
Food Facts
Long thin European or English greenhouse-grown cucumbers, typically sold wrapped in plastic, are virtually seedless. They're milder in flavor than their traditional counterparts.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 90mg
4%
Total Carbohydrates 7g
3%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 2g
4%
Vitamin A
10%
Vitamin C
20%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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