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Spicy Peanut Chicken with Pineapple
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Spicy Peanut Chicken with Pineapple

30 Min(s)
30 Min(s) Prep
A sprinkle of cayenne pepper puts the spicy in this Asian-inspired chicken served with pineapple chunks and dry-roasted peanuts.
What You Need
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6 servings
Original recipe yields 6 servings
1/3 cup KRAFT Classic CATALINA Dressing
2 Tbsp. lite soy sauce
1 Tbsp. cornstarch
1/4 tsp. ground red pepper (cayenne)
1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
3 cloves garlic, minced
2 tsp. grated gingerroot
1 red bell pepper, chopped
1 zucchini, cut lengthwise into quarters, then sliced crosswise
1 can (8 oz.) pineapple chunks in juice, drained
1/2 cup PLANTERS Lightly Salted Dry Roasted Peanut s
2 green onions, sliced
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Let's Make It
1
Whisk dressing, soy sauce, cornstarch and ground red pepper until blended.
2
Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 3 min. Add garlic and ginger; cook 1 min., stirring constantly. Stir in vegetables; cook and stir 3 min. or until chicken is done and vegetables are crisp-tender.
3
Add dressing mixture; cook and stir 1 min. or until thickened. Stir in pineapple and nuts; cook 1 min. or until pineapple is heated through. Sprinkle with onions.
Kitchen Tips
Tip 1
Storing Chicken
Packaged fresh chicken should be refrigerated in the coldest part of the refrigerator. Freeze uncooked chicken if it is not to be used within 2 days. If properly packaged, frozen chicken will maintain top quality in a home freezer for up to 6 months.
Tip 2
How to Easily Cut Chicken
Cutting boneless skinless chicken breasts into pieces can be a slippery task. Make it safer and prevent the knife from slipping by cutting the chicken while it is partially frozen. The firmer chicken is much easier to cut and handle.
Tip 3
How to Remove the Stem from a Bell Pepper
Insert small sharp knife into stem end of bell pepper. Cut completely around stem. Remove stem. This method will work for any type of bell pepper: green, red, yellow, orange or purple.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 430mg
19%
Total Carbohydrates 15g
5%
Dietary Fibers 2g
7%
Sugars 10g
20%
Protein 21g
42%
Vitamin A
15%
Vitamin C
30%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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