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Asian Vegetable Noodles
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Asian Vegetable Noodles

30 Min(s)
30 Min(s) Prep
Healthy Living
No need to seek out special noodles to make this Asian-inspired veggie dish; our easy version is made with spaghetti.
What You Need
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6 servings
Original recipe yields 6 servings
1/2 lb. spaghetti, uncooked
1 Tbsp. oil
1 cup fresh green beans, trimemd, cut into 1-1/2-inch lengths
2 carrot s, peeled, thinly sliced
3 cloves garlic, minced
1 can (8 oz.) bamboo shoots, drained
1 can (8 oz.) pineapple chunks in juice, drained
1 Tbsp. grated gingerroot
1/3 cup KRAFT Asian Toasted Sesame Dressing
1/3 cup coarsely chopped PLANTERS Walnuts
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Let's Make It
1
Cook spaghetti as directed on package, omitting salt.
2
Meanwhile, heat oil in large skillet on medium heat. Add beans and carrots; cook and stir 3 min. or until crisp-tender, adding garlic for the last minute. Stir in bamboo shoots, pineapple and ginger; cook and stir 1 min.
3
Drain spaghetti. Add to skillet with dressing; mix lightly. Sprinkle with nuts.
Kitchen Tips
Tip 1
How to Chop Nuts
Using a chef's knife and holding the tip end down on the cutting board, cut back and forth across the nuts until they are chopped to the desired size.
Tip 2
Freezing Fresh Ginger
Wondering what to do with an extra piece of fresh ginger? Here's good news - you can freeze it! Just wrap it in plastic wrap, seal in a freezer-weight resealable plastic bag and freeze for up to 6 months. When you're ready to use it, simply slice off the amount needed and grate it while still frozen.
Tip 3
How to Mince Fresh Gingerroot
Peel desired amount of fresh gingerroot with a small paring knife. Cut into thin slices, then cut into matchstick-like sticks. Chop with a chef's knife into desired size. Or, grate using a microplane grater. Slices of gingerroot can also be used to infuse liquids.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
7%
Total Carbohydrates 41g
15%
Dietary Fibers 4g
14%
Sugars 10g
20%
Protein 7g
14%
Vitamin A
70%
Vitamin C
6%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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