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BBQ Salmon with Garlicky Rice
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BBQ Salmon with Garlicky Rice

25 Hr(s)
15 Hr(s) Prep
10 Hr(s) Cook
Healthy Living
Brush salmon fillets with sweet and tangy BBQ sauce and serve on a bed of garlicky white rice in this quick-to-prep dinnertime dish.
What You Need
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4 servings
Original recipe yields 4 servings
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1/2 cup water
1 cup long-grain white rice, uncooked
3 cloves garlic, minced
3 Tbsp. KRAFT Sweet Brown Sugar Barbecue Sauce, divided
4 skinless salmon fillets (1 lb.)
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Let's Make It
1
Bring first 4 ingredients to boil in saucepan; cover. Simmer on medium-low heat 10 min.
2
Meanwhile, reserve 1 Tbsp. barbecue sauce for later use. Brush fish with half the remaining barbecue sauce; place, sauce sides down, in large nonstick skillet; cook on medium-high heat 2 min., turning after 1 min. and brushing with remaining barbecue sauce.
3
Remove fish from skillet. Carefully spoon rice mixture into skillet; top with fish. Cover; simmer on medium-low heat 10 min. or until fish flakes with fork and rice is tender. Brush fish with reserved barbecue sauce. Remove from heat. Let stand, covered, 5 min.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with steamed broccoli.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 370mg
16%
Total Carbohydrates 43g
16%
Dietary Fibers 1g
4%
Sugars 5g
10%
Protein 26g
52%
Vitamin A
6%
Vitamin C
4%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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